carnevalemanfredonia.it
» » You Are Here: Discovering the Magic of the Present Moment

eBook You Are Here: Discovering the Magic of the Present Moment download

by Sherab Chodzin Kohn,Thich Nhat Hanh

eBook You Are Here: Discovering the Magic of the Present Moment download ISBN: 1590309839
Author: Sherab Chodzin Kohn,Thich Nhat Hanh
Publisher: Shambhala Library; Translation, Reprint edition (August 14, 2012)
Language: English
Pages: 160
ePub: 1757 kb
Fb2: 1801 kb
Rating: 4.1
Other formats: txt azw lrf rtf
Category: Religious
Subcategory: Deliver toandnbsp;Russian Federation

Thich Nhat Hanh writes with the voice of the Buddha.

Thich Nhat Hanh writes with the voice of the Buddha. Sogyal Rinpoche, author of The Tibetan Book of Living and Dying. You will soon learn the necessity and joy of living in the present moment and be amazed to discover that a good many people actually sleepwalk through life, not realizing to appreciate each moment as it unfolds. Buddhist Monk Thich Nhat Hanh shows us the way to breathe properly and provides us simple awareness exercises to enrich our lives. 4 people found this helpful.

This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace-not in some long and hard struggle, but in this very moment

Thich Nhat Hanh writes with the voice of the Buddha. After that I am here to soothe suffering and to offer joy and happiness to someone else. Beyond that, I am here for the environment, for society, for all those who are suffering.

Discovering the Magic of the Present Moment. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. By: Thich Nhat Hanh, Sherab Chodzin Kohn - translator. Narrated by: Lloyd James. Length: 3 hrs and 54 mins. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity.

Thich Nhat Hanh; Sherab Chodzin Kohn; Sherab Chodzin Kohn. This book is great for those stressed, distracted or getting over a difficult time

Thich Nhat Hanh; Sherab Chodzin Kohn; Sherab Chodzin Kohn. This book is great for those stressed, distracted or getting over a difficult time. The main theme of the book is best described in a single quote: There is only a single moment in which we can be truly alive, and that is the present moment.

You Are Here: Discovering the Magic of the Present Moment - Page 104 Thich Nhat Hanh, Sherab Chodzin Kohn, Melvin McLeod - 2012 - "Aimlessness is a form of concentration, one of three practices of deep looking recommended by the Buddha

You Are Here: Discovering the Magic of the Present Moment - Page 104 Thich Nhat Hanh, Sherab Chodzin Kohn, Melvin McLeod - 2012 - "Aimlessness is a form of concentration, one of three practices of deep looking recommended by the Buddha. The other two are concentration on the absence of distinguishing signs (alakshana) and concentration on emptiness (sunyata).

You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

Mindfulness is not an evasion or an escape, he explains. It means being here, present, and totally alive. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others. Simple, warm, direct, and startlingly potent, this book reveals the heart of the Buddhist path and helps us to reconnect with the joy and wonder of being alive, regardless of life’s changing circumstances.

Thich Nhat Hanh, Sherab Chodzin Kohn, Melvin McLeod . Mindfulness is not an evasion or an escape, he explains. Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech.

Here, Thich Nhat Hanh presents Buddhist techniques we can use to cut .

3 CDs; 3 hours 45 minutes; unabridged. About the Author: A Vietnamese Zen Buddhist monk, Thich Nhat Hanh is an internationally known author, poet, scholar, and peace activist, and was nominated for the Nobel Peace Prize by Martin Luther King Jr.

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It’s as simple as breathing in and breathing out.
Comments: (7)
Kardana
Up until now I have read and tried many self improvement books. I am an spiritual follower of Jesus however I have been always open to learn and improve myself. Everything I read before told me "what to do or what to be" but never "how to do it". This book has now put me in the path of "how to" achieve peace and happiness. It's insights are surreal and now I have a simple yet powerful tool to achieve self-control, happiness, awareness and most of all "to start living life for the first time in 47 years!". Thank you teacher.
Vertokini
simple, yet profound...
Thich Nhat Hanh is a magical philosopher and writer... words are barely able to convey the power and breadth of ideas, written with such concise simplicity, in his masterful writings. he stands among the great philosophers and spiritual teachers of all time and he is one of the rare masters who can articulate with such peaceful, easy clarity.
25 years ago, i was introduced to his philosophy and writing with a gift of "the miracle of mindfulness" and have resonated and grown continually with his teachings of living in the "present" ever since... once you read it and get it, you will never forget and never be the same... you can not erase it...it is with you forever...and, of course, washing dishes will never be the same.
he is truly inspiring by articulating how to be "present" with such ease and understanding... his writing is for all; the academic, the layman, the advanced psychological professional, the veteran, the novice, etc. there is no one that can not relate to and benefit from his teachings and exercises, if you will, on being mindful and present (yes, redundant to many). my belief is there is more power in being "present", than any other single psychological philosophy... and Thich Nhat Hanh articulates it and teaches "ease without effort" ... always succinct and his writing is as magical as his concepts.
i just loaned out "the miracle of mindfulness" to a friend who is either in a state of anxiety in the "future" or a state of depression in the "past" ... rarely, if ever, productively at peace in the "present" ... she left with it, eager and optimistic to begin the process of healing and advancing her psychology to living always in the present...
in my mind, "you are here" furthers the philosophy of mindfulness and living joyfully, peacefully, and entirely fulfilled by actively living in the "present"...
the enormity of self-improvement philosophers and teachers is overwhelming... choices of books are endless... but, if you want a simple, yet profound easy to read author, than you would be hard pressed to beat Thich Nhat Hanh.

with deepest gratitude, Thank you, Thich Nhat Hanh and all who helped bring you and "You Are Here" to me and to others whom i will share it with...
most sincerely, deke . :-)
Kirizan
I don't think I am going to be able to say anything about Thich Nhat Hanh that hasn't been said before but I can let you know about my experience. I started attending a local Zen Center to help me with meditation. I had passing familiarity with some of the concepts discussed in this book but this is a highly accessible format. I would say this is a great introduction and introduces some more advanced concepts if you want to dive dealer.
Runeshaper
The magic of the present moment is alive and breathing in this book. It's like reading the transcript of one of Thich Nhat Hanh's talks. Great bedside book and a wonderful introductory to one of the fundamental aspects of practicing buddhism.
Hiylchis
This is a very quick read yet each and every word counts! I feel like this book has really changed the way I look at life. The ideas presented by Thich Nhat Hanh are so simple and pure that they will touch your heart and make you want to reach out and tell others. Please take the time to read this loving philosophy.
Mettiarrb
Mr. Hanh writes in layman terms so it is pretty easy to understand the concepts and ideas he talks about.
As soon as I finished this book, I wanted to start practicing mindfulness meditation and I wanted to start living mindfully!!
Voodoogore
AN ABSOLUTE MUST READ!! You will soon learn the necessity and joy of living in the present moment and be amazed to discover that a good many people actually sleepwalk through life, not realizing to appreciate each moment as it unfolds. Buddhist Monk Thich Nhat Hanh shows us the way to breathe properly and provides us simple awareness exercises to enrich our lives.
If you are a Thich Nhat Hanh fan....then this is a MUST. This is one of my FAVORITES....It puts me in a sacred space, and reminds me that what is important is in this moment right now. If I'm having stress, all I have to do is listen to this and I immediately start focusing on my breath. This CD will stay in my car, so that I can take it everywhere!! A must have.