eBook Feeling Good download
by David D. Burns
Author: David D. Burns
Publisher: Signet (August 1, 1981)
ePub: 1407 kb
Fb2: 1898 kb
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In FEELING GOOD, eminent psychiatrist, David D. Burns, . outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
In FEELING GOOD, eminent psychiatrist, David D. a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field
In Feeling Good, eminent psychiatrist, David D. Now, in this The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs.
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His best-selling book,Feeling Good: The New Mood Therapy, has sold over 4 million copies in the United States, and many more worldwide. Feeling Good is the book most frequently prescribed for depressed patients by psychiatrists and psychologists in the United States and Canada. Surveys indicate that American mental health professionals rate Feeling Good as the book on depression, out of a list of 1,000 self-help books. In 1995, Dr. Burns and his family returned to California from Philadelphia
Feeling Good by David Burns - Oldfield. 57 MB·8,503 Downloads.
Feeling Good by David Burns - Oldfield. Feeling Good by David Burns - Oldfield. Feeling Good, The New Good Mood Therapy (It has a silly. 57 MB·2,244 Downloads. 39 MB·2,214 Downloads·New!
David D. Burns (born September 19, 1942) is an adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the author of the best-selling books Feeling Good: The New Mood Therap.
David D. Burns (born September 19, 1942) is an adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. Burns popularized Aaron T. Beck's cognitive behavioral therapy (CBT) when his book became a best seller during the 1980s. Burns' father was a Lutheran minister.
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This is a book summary of Feeling Good by Dr. David D. Burns. Feeling Good Summary. Cognitive therapy is founded on three principles: Your moods are created by your cognitions, or thoughts. A cognition refers to the way you look at things- your perceptions, mental attitudes, and beliefs. It includes the way you interpret things- what you say about something or someone to yourself. You feel the way you do right now because of the thoughts you are thinking at this moment. When you are feeling depressed, your thoughts are dominated by pervasive negativity.
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