eBook Fitness on a Swing Set with Training Programs download
by Brian Dowd,Karen M. Goeller
Author: Brian Dowd,Karen M. Goeller
Publisher: Gymnastics Stuff (June 20, 2007)
ePub: 1629 kb
Fb2: 1830 kb
Other formats: mobi azw lit lrf
Category: Health and Diets
Subcategory: Exercise and Fitness
Fitness on a Swing Set w. .has been added to your Cart. Thanks so much for your interest in our fitness books. We hope you enjoy the playground swing workouts as much as we do!
Fitness on a Swing Set w. The web address is in the book.
Use these exercises and workouts to Fitness Book: Fitness on a Swing Set with Training Programs: You get nearly 50.The workouts range in difficulty with full body training and split routines.
Use these exercises and workouts to Fitness Book: Fitness on a Swing Set with Training Programs: You get nearly 50 exercises and at least a dozen workouts, more than enough to make a real difference. This book is perfect for firefighters, police officers, rescue workers, military personnel, nurses, construction workers, athletes, or anyone who relies on their strength. Wait until you see the exercises and workouts performed on a regular playground swing. You will not believe your eyes!
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Swing Set Fitness is unique, convenient, and very effective. More From Karen M Goeller & Brian Dowd. You get nearly 50 different exercises in this book. Using body weight and the swing, you will target virtually every muscle group in your body. Stretching exercises are also included. The swing is your equipment. Swing Set Fitness is incredibly difficult to outgrow and continually challenges you. Swing Set Fitness is convenient and fun. One workout and you'll get hooked.
Fitness on a Swing Set book. Karen M. Goeller, Brian Dowd
Fitness on a Swing Set book. Goeller, Brian Dowd. Many of the exercises in this book were taken from Karen Goeller's gymnast Fitness Book: Fitness on a Swing Set: A great variety of the exercises that range in difficulty. Each chapter focuses on a different body area in addition to a chapter with stretching exercises. This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit.
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Get Swing Set Fitness books now, perfect time to start your outdoor exercise program! kick the kids off the swings . The Paperback of the Swing Set Workouts by Brian Dowd, Karen M. Goeller at Barnes & Noble.
Get Swing Set Fitness books now, perfect time to start your outdoor exercise program! kick the kids off the swings ; Swing Set Workouts. Swing Set WorkoutsPaperback.
Swing Set Fitness, Exercise on a Swing Please join us and tell us about .
Swing Set Fitness, Exercise on a Swing Please join us and tell us about how you reach your goals using the Swing Set Fitness workouts. New Children's Book, 16th Book by Goeller.
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Tell us if something is incorrect. Walmart 9780615150284. Arrives by Thursday, Aug 8. Or get it by Wed, Jul 31 with faster delivery.