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eBook Sleep Tight: Help Your Child Attain a Good Night's Sleep in Three Days download

by Suzy Martyn

eBook Sleep Tight: Help Your Child Attain a Good Night's Sleep in Three Days download ISBN: 0578009528
Author: Suzy Martyn
Publisher: Mothers Friend Publishing; 1st edition (March 16, 2010)
Language: English
Pages: 142
ePub: 1130 kb
Fb2: 1390 kb
Rating: 4.2
Other formats: azw lit txt mobi
Category: Health and Diets
Subcategory: Diseases and Physical Ailments

122 pages : 21 cm. Includes index. Includes bibliographical references and indexes. 1. Getting equipped - 2. Working the program - 3. Smoothing out the wrinkles.

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It will help you better understand your child's needs and prepare you for potential future problems. One person found this helpful.

Nay! WEEKS! and stifling a yawn every twelve seconds, I realized that I didn't have the time nor inclination for a 500 page book on infant sleep. I quickly grabbed the shortest book I could find, checked that the author offered a level of credibility, and made my purchase. It will help you better understand your child's needs and prepare you for potential future problems.

Sleep Tight: Help Your Child Attain a Good Night's Rest in Three Days is a must-read for every parent needing advice on the how-to's of getting their children t. .Select Format: Paperback.

Sleep Tight : Help Your Child Attain a Good Night's Sleep in Three Days. By (author) Suzy Martyn. We can notify you when this item is back in stock. AbeBooks may have this title (opens in new window).

Definition of sleep tight in the Idioms Dictionary. What does sleep tight expression mean? Definitions by the largest Idiom Dictionary. Sleep Tight: Help Your Child Attain a Good Night's Sleep in Three Days. You'll never be forgotten; Tributes to teen swept to death.

Suzy Martyn is an infant sleep specialist, speaker, and author of Sleep Tight. She has 25 years of experience with children in day care, the classroom, and as a parenting consultant. Find her online at mothersfriendsos. Tags: Baby, mom, parent, pregnancy.

A good night's sleep. Match the words with the definitions. I sleep sometimes very well but some days I don't sleep very well. I think we must sleep early. It is very good for our brain. up. 0 users have voted.

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Электронная книга "The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night: Foreword by William Sears, . Эту книгу можно прочитать в Google Play Книгах на компьютере, а также на устройствах Android и iOS. Выделяйте текст, добавляйте закладки и делайте заметки, скачав книгу "The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night: Foreword by William Sears, . для чтения в офлайн-режиме.

Sleep Tight: Help Your Child Attain a Good Night's Rest in Three Days is a must-read for every parent needing advice on the how-to's of getting their children to sleep through the night! By working step-by-step from foundation to the end result, Martyn explains everything from common myths and what REM sleep is, to how much sleep each age needs and practical ways to help your child get the sleep he/she needs! With charts to help you along the way and a generous Q&A section, I am going to say that this is a book that every parent needs!
Comments: (7)
Reighbyra
I am a first time mom and didn't know what to do for my six month old who was still not sleeping through the night. After I searched and searched on the internet and asked many friends, who had children of their own, what I should do, I read one of my friends blogs on books she recommended and it listed the "Sleep Tight" book by Suzy Martyn. I was so excited I found something that looked promising. (How can it not look good to a mom that hasn't slept through the night for months when it says "Help your child attain a good night's sleep in three days"?) So I bought a book on Amazon and couldn't wait to get it and start reading! Well after I received the book, the first night (as the book says) was one of the longest nights of my mommy-hood, but the second night my daughter slept 12 hours! I couldn't believe it and it wasn't just her sleeping 12 hours, also when I laid her down she didn't even cry! She just rolled over and went to sleep on her own. She sleeps two two hour naps a day and 12-13 hours at night! I emailed the author just recently asking her about how to get back to where my daughter (who is now 15 months) would just lay down without crying because I took her pacifier away and for a week she has cried herself to sleep or I have had to sing her to sleep and within 30 minutes the author responded to me personally! So I did what she said and my daughter went to sleep without crying!!! I have and will continue to recommend and buy this book for any of my friends that have new babies or are having problems with their children sleeping! Don't hesitate to buy this book IT WORKS!!!!
Stoneshaper
After years of being a mother, I learned some things about helping babies and moms get a good night's sleep. I've always called the way I raised my children a "flexible routine." I disliked the term "schedule," (though, in reality, there is nothing wrong with the word or the concept) but I found the sleeping books that were available when I had little ones either too restrictive and hardline (no room for mama's wisdom) OR too permissive and lax (children always running the show). Somehow, by God's grace - I found middle ground - and with rare exceptions, our children slept well and were on great routines. I had to keep a routine for the good of everyone and I knew that a rested child was usually a pleasant child.

Well, I found this little book this year and HIGHLY recommend it to anyone who is struggling with little ones who are not sleeping well. I appreciate so much the fact that Suzy recognizes parents have wisdom to adjust and evaluate as they use the principles in this book.

[...]
Groll
We have two boys ages 4 and 2 with a little girl due before long.

I picked up the Sleep Tight book when our 4 year old was just 6 months. I like schedules and wanted something that would naturally fit his needs.

When our second boy came along, I had no doubt in my mind I would follow the schedules for him as well. He slept great from the start!

Our 4 year old still takes his afternoon nap and did fine even while potty training.

It has been exactly what they needed. I highly recommend the book even if you aren't having any problems. It will help you better understand your child's needs and prepare you for potential future problems.
kolos
This did not work for my strong-willed, high-strung daughter.
Xaluenk
I'm the mom of a 10-month-old and a 2 1/2 year old, so you'd think that I'd have this whole kid sleep thing figured out by now. Honestly, I haven't read many sleep books since my kids were born. We've sort of been winging it and hoping for the best. Lately that plan hasn't been working at all and my 10-month-old has developed some very bad sleep habits, so it was great timing for me to get to review Sleep Tight.

I was surprised by how much information was in this book, given its deceptively small size. The book is organized in a great, easy-to-follow manner, starting with four introductory chapters to prepare parents for fixing their kids' sleep problems (because honestly, we're the ones who need to be trained the most!), followed by tips for sleep routines for different ages and stages. I really appreciated this way of laying out the book- my kids are 10 months old and up, and since the chapters were clearly labeled, I didn't have to slog through lots of information on how to get newborns or babies 3-7 months to sleep- I could just go right to the appropriate chapter.

After the age-specific section, the next part of the book deals with handling sleep challenges and includes a great question and answer section with common issues that come up for sleep habits of kids at different ages. The book also contains an infant feeding sleep log, a very handy summary of sleep routines for different ages (birth-5 years) that breaks down number of daytime hours slept, number of naps, number of nighttime hours slept and number of meals. There are also indices at the back for sleep tips, charts, and question and answers, so you can quickly find the information you need.

My daughter used to be a good sleeper, but when she went through her first round of teething we got into some bad habits and she has been sleeping in 2-hour increments for the last few months. After I read the book I felt more equipped to change some small things and more encouraged to work on establishing good routines. The book had some tips for reducing these middle-of-the-night feedings, and for extending daytime naps- nothing drastic, just practical ideas that honestly never occurred to my sleep-deprived brain.

Last night my daughter actually slept through the night for the first time in ages, after just a few days of working on her sleep issues, and I feel like we're making good progress on changing some of our bad sleep habits. I'd recommend this book to any parent dealing with sleep issues, it's a great reference and very easy to use.

Disclosure: I received a copy of this book to review for myself, but was not obligated to leave a positive review and was not compensated in any other way. All opinions posted here are mine and mine alone.