eBook The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance download
by Charles Stuart Platkin
Author: Charles Stuart Platkin
Publisher: Touchstone; 1 edition (January 2, 2007)
ePub: 1460 kb
Fb2: 1937 kb
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Category: Health and Diets
Subcategory: Diets and Weight Loss
book by Charles Stuart Platkin.
book by Charles Stuart Platkin. THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance).
Charles Stuart Platkin, . is one of the country's leading public health advocates, whose syndicated nutrition and fitness column,"The Diet Detective," appears in more than 165 daily newspapers across the country. He is also the founder of DietDetective
Charles Stuart Platkin, . He is also the founder of DietDetective. com, an online health and fitness network.
Biking, Swimming, Yoga, and D by Charles Stuart Platkin (Paperback, 2007) by Platkin, Charles Stu Paperback -The Diet Detective's Count Down: 7500 . Diet Food & Drink Books. Dieting Paperback Books. This item doesn't belong on this page.
New (other): lowest price by Platkin, Charles Stu Paperback -The Diet Detective's Count Down: 7500 of Y. .by Platkin, Charles Stu Paperback.
Examples of an Exercise Equivalent (The book contains more than 7500 listings in an easy to use table format w/ Calories . 1 handful of chips 26 minutes of dancing.
1 handful of chips 26 minutes of dancing. 1 slice of chocolate cake 48 minutes of biking. 1 candy bar 32 minutes of swimming. 1 soda 48 minutes of yoga. 1 tablespoon of butter 11 minutes of running.
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Works Cited: Stuart Platkin, Charles. Written By bistroMD Team. Published on November 07, 2012. Updated on May 24, 2019.
By Charles Stuart Platkin. The Diet Detective's Count Down. Charles Stuart Platkin. 1 2 3 4 5. Want to Read.
Well, nutrition and public health advocate, Charles Stuart Platkin’s new book, THE DIET DETECTIVE’S COUNT DOWN, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. THE DIET DETECTIVE’S COUNT. THE DIET DETECTIVE’S COUNT DOWN lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of WALKING, RUNNING, BIKING, SWIMMING, YOGA, AND DANCING. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates.