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eBook Weight Watchers' Quick Start Plus Program Cookbook download

by Weight Watchers International

eBook Weight Watchers' Quick Start Plus Program Cookbook download ISBN: 0453010148
Author: Weight Watchers International
Publisher: Dutton Adult; Revised edition (October 1, 1984)
Language: English
Pages: 486
ePub: 1954 kb
Fb2: 1750 kb
Rating: 4.2
Other formats: doc lit lrf mobi
Category: Health and Diets
Subcategory: Diets and Weight Loss

6 people found this helpful.

Included is the Personal Choice Food Selections section, which incorporates mor of the foods the reader loves into Weight Watchers weight-control program. Over 50 dishes have been specially revised to incorporate newly allowed items like: ice cream, sour cream, cream cheese, pound cake, liquor and liqueurs, nuts, and chocolate. 6 people found this helpful.

None of the Weight Watchers programs that came after the Quick Start Program were as good. This cookbook includes the full program plus recipes and is worth the program alone. The recipes are a wonderful bonus. One person found this helpful.

Weight Watchers' Quick Start Cookbook

Weight Watchers' Quick Start Cookbook. 0452258316 (ISBN13: 9780452258310). I got this cookbook not because I was planning on using the Weight Watchers program (which I've heard has changed a lot since this book came out) but because I wanted something that could give me meals and dishes that were, shall we say, the opposite of Paula Dean. Portion controlled, and not full of things that fill your arteries with goo.

I went to Weight Watchers in September of 1984 and lost 65 pounds with the Quick Start Program. I purchased this cookbook when if first came out, but have moved several times and no longer have it. So I bought it again. None of the Weight Watchers programs that came after the Quick Start Program were as good.

Weight Watchers Quick Start PLUS Program Cookbook.

WW is Weight Watchers reimagined. See how we can help you lose weight and create healthy habits. Hurry, offer ends in 5 days! Free to join, free month, free cookbook with purchase of select plans. BTS . - Homepage offer banner 1. See offer terms.

WW International, In. formerly Weight Watchers International, In. is a global company headquartered in the . that offers various products and services to assist in healthy habits, including weight loss and maintenance, fitness, and mindset such as the Weight Watchers comprehensive diet program.

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The Weight Watchers Quick Start Plus Program Cookbook has extensive tables to guide you as to what constitutes a. .I never had any pamphlets. I have the Quick Start cookbook. It is a very thick book and great resource.

The Weight Watchers Quick Start Plus Program Cookbook has extensive tables to guide you as to what constitutes a serving in the different categories, bread, protein, fat, dairy, fruits, and vegetables. I learned the servings, but also educated myself on some key calorie counts, to help me with some legal cheating.

Items related to Weight Watchers' Quick Start Plus Program Cookbook. This revised cookbook offers dieters an increased variety of foods, including sour cream, cream cheese, ice cream, marshmallows, liquor, nuts, and chocolate. Weight Watchers International Weight Watchers' Quick Start Plus Program Cookbook. ISBN 13: 9780453010146. Weight Watchers' Quick Start Plus Program Cookbook. Weight Watchers International.

This revised cookbook offers dieters an increased variety of foods, including sour cream, cream cheese, ice cream, marshmallows, liquor, nuts, and chocolate
Comments: (7)
Dancing Lion
This book contains the program basics for the best Weight Watcher's program that ever was....... Years ago, I lost 65 lbs. by following this program. Much more recently, I re-entered the program, having regained the weight I lost. The points program does not hold a candle to this older program. So, I will continue with Weight Watchers, but I will secretly use the Quick Start Plus program, tweaking it with some healthy changes....such as using stevia as a calorie free sweetener instead of saccharin or Splenda. But, for overall portions and selections, I will be following "this" instead of "that".
Windworker
It had been years since losing pounds on the old Weight Watchers program and decided it was time to get back to basics. This was a good book for that reason. So far I've taken off 32 pounds!
INvait
I went to Weight Watchers in September of 1984 and lost 65 pounds with the Quick Start Program. I purchased this cookbook when if first came out, but have moved several times and no longer have it. So I bought it again. None of the Weight Watchers programs that came after the Quick Start Program were as good. This cookbook includes the full program plus recipes and is worth the program alone. The recipes are a wonderful bonus.

This time, I'm not letting this cookbook go.
Invissibale
Weight Watchers has always had great programs. This is one of the older programs that I used when I was younger. It has more restrictions than the newer programs, but I also feel that it offers faster results in the long run.
GODMAX
an oldie but a goodie I purchased it to replace one I lost in a move somewhere along the years. I only got it for the recipes so I can't speak as to the program itself. Arrived in a timely manner in good shape.
Berkohi
Its and older version of the weight watchers program but I like how the book has recommended recipes by the week for the first four weeks. I did weight watchers during the time period this book was released and enjoy the recipes from it.
Gavinranara
So many good sounding recipes. It's been awhile science I was
in Weight Watchers. I like some of the older recipes. The book
is in good shape. Thanks
great product