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eBook The 10-Day Pure Body Plan download

by Leslie Kenton

eBook The 10-Day Pure Body Plan download ISBN: 0671634380
Author: Leslie Kenton
Publisher: Pocket (January 1, 1987)
Language: English
Pages: 94
ePub: 1572 kb
Fb2: 1593 kb
Rating: 4.2
Other formats: doc lrf mbr mobi
Category: Health and Diets
Subcategory: Diets and Weight Loss

10 Day De-stress Plan: Make Stress Work for You (Dynamic Health Collection). com User, October 26, 2003. I did this plan in the 80s and it is EXCELLENT.

10 Day De-stress Plan: Make Stress Work for You (Dynamic Health Collection). This book set me onto a path of losing all my excess weight and LIVING again. I love it and am looking forward to doing the plan again soon.

The 10-Day Pure Body Plan by Leslie Kenton and a great selection of related books, art and collectibles . A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact

A+ Customer service! Satisfaction Guaranteed! Book is in Used-Good condition. Pages and cover are clean and intact.

LESLIE KENTON’S CURA ROMANA For the last four years, Leslie has mentored men and women throughout the world on Leslie Kenton’s Cura Romana®-a unique online program for fat loss and transformation of body, mind and spirit. Her approach to wellbeing combines natural health with cutting-edge science.

I have been using this little book for the last ten years. Now, 25 years later, Leslie Kenton has returned to The 10 Day Clean Up Plan and re-written it for the 21st Century

A major cause of all these conditions is disturbed leptin behavior in the body.

Awakening people to their freedom and creative power. HEALTH - THE HEART OF THE MATTER As wrote in my book HEALTHY AND LEAN FOR LIFE, (download it free here) for more than 60 years we have been misled, lied to and bombarded with false information about the causes of heart disease and how to prevent it. Here's the truth: There is NO correlation between high cholesterol and plaque formation associated with heart disease as we have been told. A major cause of all these conditions is disturbed leptin behavior in the body.

Try the 10 day pure energy challenge no. Don’t be fooled by magic solutions Give your body the water it needs by drinking half of your body weight in ounces daily (for example, if you weigh 150 lb. you will drink 75 ounces o. . Don’t be fooled by magic solutions. In the United States alone, two-thirds of people are overweight, 25 million people suffer from diabetes and half are on some type of prescription drug. Give your body the water it needs by drinking half of your body weight in ounces daily (for example, if you weigh 150 lb. you will drink 75 ounces of water per day). You should also strive for at least 70% of your diet to consist of water-rich foods.

Leslie Kenton (June 24, 1941 – November 13, 2016) was an American-born writer, journalist and entrepreneur who specialised in health and beauty. She was the daughter of the jazz orchestra leader Stan Kenton. Kenton was born in Los Angeles to Stan and Violet Kenton (née Peters), the only child from the musician's first marriage. Her father's career was in its early stages when she was born and he was constantly on the road.

Leslie Kenton has always been unconventional. She was born in California, the daughter of jazz musician Stan Kenton. She is currently writing a book on herbs, and spending time in New Zealand to do the photography herself. She has four children, aged between 17 and 35, by different fathers, and, though she was briefly married twice, she brought them all up herself. The first time I was pregnant my father said I couldn't keep the baby unless I was married," she says. Her second novel is in the pipeline, as is a script for a film adaptation of Virginia Woolf's The Waves, and she is talking to television companies about making programmes on shamanism.

Leslie Kenton's 10 Day C.has been added to your Cart. This book is so inspiring, I love it. It makes more sense than any other detox plan I know. The sept by step, and day by day instructions make it very easy to follow. You feel great afterward and feel back on track. The last time I went on the clean up plan (two weeks ago) I lost 9 pounds of rubbish from my body. Thank you Leslie Kenton. 8 people found this helpful.

Comments: (3)
Hurus
After 10 days my desire for sugar, salt and processed foods wasgone! I could taste the chemicals that were added to foods - and itwasn't pleasant. Also, I only required about 6 hours of sleep a night (my body no longer needed as much time to recooperate). I had a tremendous amount of energy and felt lighter. Even though this is not a "diet" it is a great basis for beginning a new way of eating. I can't believe it is no longer published. It is short and very easy to follow.
wanderpool
Yes, I too have found this book to be fantastic and very easy to follow.
I first did the plan after reading an article in UK Elle, towards the end of the 80s, and have been doing it regularly since then (once or twice a year).
In fact I'm doing it again now. But now I don't have the book, it's mostly from memory.
It's a fantastic plan to get energy back (particularly after those sluggish change of season times).
I have found it *the* single most effective way to reclaim my tastebuds, rid myself of bad eating patterns, cut out coffee, alcohol etc for more than just a few days.
So, I can highly recommend it to everyone...just hope they publish it again.
Dorintrius
I have been using this cleansing diet two or three times a year for about fifteen years now. I have passed it on to many friends who also swear by it. My copy has disappeared and I would really like to have it in my library again. Please! reprint this fabulous guide.