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eBook The Shyness Workbook: 30 Days To Dealing Effectively With Shyness download

by Bernardo J. Carducci

eBook The Shyness Workbook: 30 Days To Dealing Effectively With Shyness download ISBN: 087822551X
Author: Bernardo J. Carducci
Publisher: Research Press (March 1, 2005)
Language: English
Pages: 133
ePub: 1963 kb
Fb2: 1543 kb
Rating: 4.4
Other formats: lrf lrf txt rtf
Category: Different
Subcategory: Social Sciences

Dr Bernardo J. Carducci, P.

Dr Bernardo J. Dr. Carducci is a frequent speaker at professional meetings and seminars and has been featured by national and international media services.

The Shyness Workbook book. See a Problem? We’d love your help. Details (if other): Cancel. Thanks for telling us about the problem. The Shyness Workbook: 30 Days To Dealing Effectively With Shyness. by. Bernardo J. Carducci.

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The Shyness Workbook for Teens. by Bernardo J. 2 people are interested in this title. We receive fewer than 1 copy every 6 months.

Philip G. Zimbardo, PhD, Professor of Psychology, Stanford University. Carducci contends that the world needs MORE shy people, not fewer. That said, he fully understands the prison that shyness can be for those trapped inside.

The Shyness Workbook : 30 Days to Dealing Effectively with Shyness. Dr Bernardo J. By (author) Bernardo J. The book contains a series of 30 separate daily units that include: Assessing Your Shyness, Being Successfully Shy, Controlling Unfair Social Comparisons, and Taking Advantage of Rejection.

Find nearly any book by Bernardo J. Get the best deal by comparing prices from over 100,000 booksellers. The Shyness Workbook For Teens. Carducci, Teesue H. Fields. Find signed collectible books: 'The Shyness Workbook For Teens'.

He has authored numerous books and articles on shyness issues and is considered to be one of the foremost experts on the topic.

This hands-on workbook is a valuable resource for counselors who work with shy teens in schools and other settings. The authors help teens understand the nature and dynamics of shyness, and explain how teens can achieve happiness by learning to be ""successfully sh. ". Adolescence is a crucial time for learning to deal with shyness and overcoming the pain and difficulty it can cause. He has authored numerous books and articles on shyness issues and is considered to be one of the foremost experts on the topic.

Bernardo J. Successful conversation is the starting point of all relationships.

A hands-on workbook that therapists can use to help shy individuals learn to effectively deal with their shyness. The author provides nonthreatening guidelines and research-based strategies that will help individuals work with their shyness instead of against it. The book contains a series of 30 separate daily units that include: Assessing Your Shyness, Being Successfully Shy, Controlling Unfair Social Comparisons, and Taking Advantage of Rejection. Each daily unit contains four elements: What You Need to Know--core information about a particular shyness issue; Your Turn--a self-directed activity to promote self-examination; Voices--quotes from other shy individuals who share their feelings and experiences; Reflections--a self-reflection and expressive writing exercise.