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eBook Eat Fish, Live Better download

by Anne M. Fletcher

eBook Eat Fish, Live Better download ISBN: 0785817069
Author: Anne M. Fletcher
Publisher: Castle (February 1, 2003)
Language: English
Pages: 400
ePub: 1741 kb
Fb2: 1252 kb
Rating: 4.4
Other formats: rtf lit lrf lit
Category: Cooking
Subcategory: Special Diet

Eat Fish, Live Better Hardcover – February 1, 2003. See the Best Books of 2018 So Far Looking for something great to read?

Eat Fish, Live Better Hardcover – February 1, 2003. by. Anne M. Fletcher (Author). Find all the books, read about the author, and more. Are you an author? Learn about Author Central. Special offers and product promotions.

Eat Fish, Live Better book. It includes more than seventy-five delicious reduced-fat and reduced-calorie recipes, with fat, calorie, cholesterol, and sodium values for each dish, and offers an.

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At the time, I was working in the seafood division of one of the world's most prominent packaged foods companies and needed to get a better understanding of my product

At the time, I was working in the seafood division of one of the world's most prominent packaged foods companies and needed to get a better understanding of my product. This is not your casual cookbook.

Eat Fish, Live Better. ISBN 10: 0785817069 ISBN 13: 9780785817062. Publisher: Castle, 2003.

Well-intended efforts to promote awareness of excess weight can do more harm than good. Both have built lives around purpose, worked through difficult life issues, and settled into lifestyles with which they are comfortable and that they find satisfying. Elton John and Bob Weir’s Recovery Routes Are Closer Than They Seem.

Minnesota, Best-selling author on addiction, weight, & change

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Title: Eating Thin for Life By: Anne M. Fletcher Format: Paperback Vendor: Houghton Mifflin Harcourt . Fletcher Format: Paperback Vendor: Houghton Mifflin Harcourt Publication Date: 1998. Weight: 1 pound ISBN: 1576300625 ISBN-13: 9781576300626 Stock No: WW00629. Exactly how do people who have lost weight keep it off for good eat to stay thin? Anne Fletcher, author of the bestselling Thin for Life, tells how the "masters" of weight loss do it: in the kitchen, at the table, and in the restuarants. You'll learn how the masters handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times - from quitting smoking to having babies and dealing with tragedy - all without gaining weight.

This is not your casual cookbook. It is about 360 pages of comprehensive information on the dietary benefits of fish, the qualities of different types of commonly served fish, storage and cooking techniques. It reads like a dietician's textbook with just a little bit of a cookbook thrown in. There are no illustrations so you may have to look elsewhere if you're a complete newbie with regards to scaling, gutting, and deboning.