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eBook Quick, Delicious Nutritious: 501 Healthy Meals for Folks Over 50 download

by Gayle K. Wood

eBook Quick, Delicious  Nutritious: 501 Healthy Meals for Folks Over 50 download ISBN: 1932470360
Author: Gayle K. Wood
Publisher: FC&A (November 10, 2004)
Language: English
Pages: 384
ePub: 1881 kb
Fb2: 1842 kb
Rating: 4.1
Other formats: docx txt mbr rtf
Category: Cooking
Subcategory: Cooking Methods

Quick, Delicious, and Nutritious book. Quick, Delicious & Nutritious: 501 Healthy Meals for Folks Over 50.

Quick, Delicious, and Nutritious book. This cookbook features easy-to-make meals for one or two. ISBN. 1932470360 (ISBN13: 9781932470369).

Wood, Gayle K. Publication date. Books for People with Print Disabilities. Internet Archive Books.

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This cookbook features easy-to-make meals for one or two people. It is also a nutritional planner specifically designed for seniors, because nutritional needs change as you age. Shopping tips and kitchen hints are also included.

Now eating smaller meals and cutting down the meat from our Americanized over-meat-filled meals IS something she .

Now eating smaller meals and cutting down the meat from our Americanized over-meat-filled meals IS something she addresses and brings to the forefront in her book. Years later it is still relevant! Again the protein requirements in her weekly menus is adequate for the number in her family. I realize it was written in the mid-90s (before the big movement to bring awareness to the dangers of high fructose corn syrup and hydrogenated oils) but come on, even I knew then (as a 16 year old) that canned fruit, fruit loops, white sugar/flour, boxed mac and cheese, and lemonade mix (um, basically more white sugar) barely qualifies as.

Cara Hobday has been passionate about cooking from a young age, and after attending catering college began exploring the different culinary cultures of Europe and Asia

Cara Hobday has been passionate about cooking from a young age, and after attending catering college began exploring the different culinary cultures of Europe and Asia. She has been a professional food journalist and stylist for 14 years and is a devoted mother of two young girls, with an active interest in providing healthy, attractive children's food, often handing out recipes and advice in the playground.

Cookbook with Healthy & Easy Recipes by Jennifer Evans -Ketogenic Diet .

Cookbook with Healthy & Easy Recipes by Jennifer Evans -Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss. Посмотреть все изображения. The Science of Cooking - Dr. Stuart Farrimond.

Ideal for a quick midweek meal, whip up this . Use a frozen mix of fish and shellfish to make this Moroccan stew, served over a zesty almond couscous.

Ideal for a quick midweek meal, whip up this nutritious salmon and noodle salad in just 20 minutes. The balance of protein and carbs make it super satisfying. A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs.

Quick, Delicious & Nutritious: 501 Healthy Meals for Folks Over 50. December 25, 2004, FC&A Publishing. Paperback in English.

This cookbook features easy-to-make meals for one or two people. It is also a nutritional planner specifically designed for seniors, because nutritional needs change as you age. Shopping tips and kitchen hints are also included.